The Current Kaju Dry Fruit Price in Pakistan in 2024

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One of the most popularly known dry fruits in the sub-continent region is the Kaju dry fruit, known as the cashew nut in English. This dry fruit is known for having a unique bean-shaped physical appearance. It is also known because the Kaju price in Pakistan tends to be on the more expensive side.

Because of this, people are often curious about the rates of the cashew nut at any given moment. The high price means that people only ever end up using them for things like toppings on sweet dishes and not much else, so they are not aware of the benefits of this dry fruit.

In this article, we will talk about both the price of the cashew nut and some of the benefits.

Kaju Price and Benefits in Pakistan

While many people often talk about the Kaju price in Pakistan, not many people are aware of the reasons that this dry fruit is usually at such a high price in our country. So, let’s talk about that first and foremost.

Why is the Cashew Price in Pakistan so High?

Something about Cashew nuts that most people do not realize in Pakistan is that pretty much all of the nuts of this kind that you will find in Pakistan are being imported from outside the country.

The main countries that we import cashews from are India, Vietnam and Sri Lanka. Importing a dry fruit adds major overhead costs to the product. And importing from a country like India means that it will cost even higher than it normally would.

Another reason that this dry fruit is often so expensive is that it is one of the more laborious and even dangerous dry fruits to extract from the raw crop. The cashew nut has secretions that make it very harmful to the touch, causing blisters and even burns on the human skin.

For the most part, this process is still done by hand, mostly so that they can be extracted with care so as not to cause the nut to break or crack in any sort of way. This manual process means that it takes more time and is more laborious.

For the same reasons, these cashew nuts have to be processed to become safe for human consumption. Failing to do so can be very harmful for the person eating them. Because of all this extra processing that is required for cashew nuts, the cashew price in Pakistan can become very high.

The Current 1 KG Kaju Price in Pakistan

Now that we have talked about the factors that affect the price of Kaju in the country, let’s talk about the current price of this dry fruit as of writing.

The current 1 kg kaju price in Pakistan in January of 2024 is between 3500 and 4500 rupees for roasted cashew nuts, the most common form that they are bought and consumed. The raw cashew price in Pakistan will be less, but only very slightly.

As you can see, these are definitely quite an expensive food product to buy, even for very small amounts of consumption, like snacking. It is for this very reason that it is called the rich person’s dry fruit.

Cashew Nut Benefits

Now that we have made you aware of the price, let us tell you some of the benefits of this dry fruit that you might not have been aware of so that you can make up your mind about whether it is worth it for you.

High in Good Fats

One of the things commonly associated with cashew nuts is a high amount of fat content. But what people do not often realize is that this fat content is actually what is thought to be heart-friendly, unsaturated fat content. This kind of fat helps to decrease bad cholesterol (LDL) and increase good cholesterol (HDL) in the body.

High Mineral Content

Cashew nuts, like many dry fruits, contain a wide assortment of minerals like magnesium, iron, copper, potassium, manganese, zinc and many others. These minerals are beneficial for the health of many different parts of the body, from the heart to the brain to the stomach and so on and so forth.

High Fiber

Like most dry fruits, cashew nuts contain a high amount of fiber content. Dietary Fiber is one of the fundamental plant compounds that maintains the health of your gut, ensuring a smooth and unproblematic stool. A lack or deficiency of fiber can cause blockages in the intestine.

Fiber also helps to manage the release of sugar into your bloodstream. This is the reason many doctors recommend eating fruit directly instead of in liquid form, as the fiber content in the fruit will help to control the absorption of the sugar in them. This makes this nut and others a great tool for people dealing with diabetes.


The cashew nut is often considered the rich man’s dry fruit because it is usually very expensive in Pakistan. The main reason for this is the dry fruit being exported from outside the country and the difficult extraction process of the dry fruit.

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